WELCOME TO "SHEQUILITY”

SELF-GUIDED THERAPY ROOM & PRESCRIBED ‘STILLFULNESS’ FOR RESPITE FROM THE WORLD.

“ALL I WANT IS A COUPLE HOURS TO MYSELF…” said every woman on the verge of losing their shit. 

Are spouses, parents, in-laws, kids, roommates, or the daily grind killing your spirit and sucking the life out of you? Yeah, we have get that. 

You could and should plan a vacation…AND we have something that can take you away from it all, RIGHT NOW. 

Our SHEquility room is a place for prescribed “Stillfulness” where you can buy blocks of alone time and if we have to prescribe it to you to make you rest… We will!

YEP, LIKE TOTALLY ALONE…to watch what you want on Netflix…or read a book….nap….knit…dance….cry…laugh…….free of distraction, with nobody to interrupt you. 

Whatever you need to keep your sanity.

“STILLFULNESS”

Stillfulness is a term we coined to describe the space and time that women need to truly recharge.

  1. the state of fullness from being still

  2. a means of embodiment

“She cancelled her Friday night plans, lit a candle, and baked in stillfulness.”

WHAT DOES THE SHEQUILITY ROOM HAVE TO OFFER?

  • That gorgeous sofa… you know, the one you can’t buy for a house with kids in it) 

  • TV, (& of course streaming apps) 

  • Sound machine

  • Refreshments (Nespresso, sparkling water, tea, and anything specific you may want)

  • A peaceful vibe… Listen, it is not as good as a beach trip, but our SHEquility room is cheaper, easier planning, is a clean space that YOU didn’t clean

  • You can easily come back over and over again